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Going Within : A Guide for Inner Transformation [ABRIDGED]

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Author: 
Shirley MacLaine
Publisher: 
Simon &

Shirley MacLaine takes the listener into her world of heightened awareness of the inner self through her studies of Eastern philosophy and meditation. This work focuses on how to meditate and its importance for the health of the inner self. MacLaine also looks at how meditation connects with the soul. Reading in a clear, straightforward voice, the authors slow tones and careful stops at the end of each sentence help the listener focus on the inner self. MacLaine makes the practice of meditation easy as she lulls the listener into a trance-like state with pacing, pausing, and her quiet, unemotional tones. Little stories and aphorisms are sprinkled throughout, enhancing the connection between listener and reader. M.B.K. © AudioFile 2001, Portland, Maine-- Copyright © AudioFile, Portland, Maine Book Description "If we are not in harmony with ourselves, how can we possibly be in harmony with anyone else, much less the world we inhabit? We want to lead lives that are whole, without sorrow, anger, fear, stress, and a´nxiety, yet we continue to define ourselves by these negative outlooks. "We seem to be ignorant of, and even threatened by, more positive perceptions. Intellectuals who achieve personal security only in being cynical scoff at love and the softer emotions as being mere sentimentality. Good is... read more See all editorial reviews...Customer ReviewsAvg. Customer Review: Write an online review and share your thoughts with other customers.10 of 10 people found the following review helpful:Excellent - a Mind opener, June 13, 2000Reviewer:Robert F. Davis(see more about me)from Lexington, NCAfter reading this book and listening to the audio tape as well...I must say I was transformed. I used her tape to guide my meditations, during which I had a vision of my sister in the hospital. I called home and found out my sister was in emergency surgery and had almost died. If we just open our mind, its amazing what we can see.. . . .Read More



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