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Heal Thy Self : Lessons on Mindfulness in Medicine
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Author: Saki Santorelli
Publisher: Bell Tower
Back cover (view larger image)Actual Dimensions: 0.65 x 7.97 x 5.16 See all 26 sample pages Or Use 1-ClickSign in to turn on 1-Click ordering. Book Description Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship. His approach revolutionizes the dynamics between the patient and the practitioner. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us. From the Publisher Early one morning I received a call from Jon Kabat-Zinn, author of Wherever Y ou Go, There You Are and other wonderful books. He told me that Saki Santorelli, the director of the Stress Reduction Clinic at UMass Medical Center in Worcester, was just completing a manuscript and Jon had recommended that he send it to me. When it arrived, I was electrified. Several friends came to visit that evening and I couldnt stop talking about how moved I was at... read more See all editorial reviews...Customer ReviewsAvg. Customer Review: Write an online review and share your thoughts with other customers.1 of 34 people found the following review helpful:VERY INTERESTING, November 6, 1999Reviewer:ELIZABETH LESTER (lizlester@aol.com)from LOS ANGELES, CALIFORNIAI HAVENT READ THIS BOOK HOWEVER IM WONDERING IF YOU KNOW MARSHA LESTER. EITHER WAY PLEASE LET ME KNOW. FOR SOME REASON IM WONDERING IF YOU WERE ONE OF HER BESTFRIENDS. IF SO, I AM HER DAUGHTER AND IM SURE YOULL UNDERSTAND ALL THIS. IF NOT OH WELL.. . . .Read More
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